How can I update my Goals?

There are two ways to update your goals:

Option 1: 

1. Select My Mind, My Nutrition, or My Fitness icons on the My Day page
2. Select Review, Complete, or Delete. The program will walk you through the update process.

Option 2: 

1. Select Goals under the Mind menu   
2. Select Review, Complete, or Delete. The program will walk you through the update process. 

Note:

• If it is past your goal deadline, you will be given the option to Review your goal 
• If it is not past your goal deadline, you will be given the option to Complete your goal
• You can Delete your goal at any time