There are two ways to update your goals:
Option 1:
- Select My Mind, My Nutrition, or My Fitness icons on the My Day page
- Select Review, Complete, or Delete. The program will walk you through the update process.
Option 2:
- Select Goals under the Mind menu
- Select Review, Complete, or Delete. The program will walk you through the update process.
Note:
- If it is past your goal deadline, you will be given the option to Review your goal
- If it is not past your goal deadline, you will be given the option to Complete your goal
- You can Delete your goal at any time