I find I'm putting the same answers in the "Overall Reflection" questions for many days in a row. Should I stop doing them?

This is common! It's not a negative thing to answer these questions the same for days in a row. There may be days where your daily life changes very little, and there may be days where your daily life changes a lot. While it might feel uncomfortable, we suggest that you keep doing the Reflections. This is important information to capture and then look at in your Progress section!