There are two ways to review your daily Reflections:
Option 1: To the review a specific day
- Select Reflections under the Mind Menu
- Select a date highlighted in orange on the main Reflections page
Note: If the date is highlighted in orange, you completed a Reflection for that day and can view it. If the date is not highlighted in orange, you did not complete a Reflection that day and no data will be available to view.
Option 2: review in the Progress section
- Select Progress under the Mind Menu
- Select the reflection section you would like to view.
- Your data will populate in various graph forms.
Note: On the desktop version, you can choose to view various length of time in the Progress section including: Last Week, This Week, This Month or This Year to view the data that is meaningful for you.