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My Viva Inc.
Fitness
FAQ

Articles in this section

Are there tutorial videos for the basic movements in the Fitness videos?
Can I see the workout as a written summary?
How can I add a yoga routine in my Fitness Schedule?
How can I create a yoga routine?
How can I reschedule a workout?
How can I save a 6 Week Fitness Plan?
How can I save a workout as a Favourite?
How can I start a workout from my Favourites list?
How do I build a 6 Week Fitness Plan?
How do I know what fitness level I am?

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Where can I find My 6 Week Fitness Plan Favourites?

December 05, 2023 18:11 Updated

1. Select 6 Week Fitness Plan from the Fitness menu

2. Select My Favourites

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