FAQ
- Can I change my Daily Reflections questions?
- Do I have to follow the whole Meal Plan?
- Does the Meal Plan accommodate dietary allergies and/or intolerances?
- How can I add a workout class to my Fitness Schedule?
- How can I change my area of Focus in the Fitness Settings?
- How can I change my email address?
- How can I stop or start receiving emails?
- How can I update my Personal Information? (e.g. address and name)
- How do I change my Two-Factor Authentication settings?
- How I change the units in the Meal Plan?
- I am a shift worker. Where can I update my settings for this?
- What cardio options can I choose from?
- What equipment do I need for the Fitness Plan?
- Where can I change my fitness level?
- Where can I change my Settings if I do not want to track my weight?
- Where can I update my activity level?
- Where can I update my exercise frequency?
- Where can I update my medical information? (e.g. lab work, diagnoses, etc)
- Where can I update my medication and supplement information?
- Where can I update my weight outcome?