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  1. My Viva Inc.
  2. Nutrition

Nutrition

FAQ

  • Can I use my Favourited meals from Let Us Build Your Meal Plan in Build My Own Meal Plan?
  • I don't eat snacks. Can I opt out of them in my Meal Plan?
  • Why are pulses (beans, lentils, split peas) listed under the Grains category?
  • Can I choose more than one food from each category?
  • Can I use this program to count my calories?
  • Can ingredients from the Recipes section be added to the Grocery List?
See all 23 articles

Walkthrough Videos

  • Allergies and Intolerances
  • Favouriting meals
  • Grocery List section deeper dive
  • How to change a meal using the pencil icon
  • How to swap a meal in the Meal Plan section
  • How to swap ingredients in the Meal Plan section
See all 13 articles
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